This week we welcome William Sichel
A special edition! Focusing on hypnosis for running – Adam interviews multi world record holding ultra runner William Sichel and looks at his application of self-hypnosis and uncovers his psychological application when running and throughout recovery and preparation – Hypnosis in the news has some very high profile stories this week – Adam discusses why hypnosis is so relevant and useful and makes so much sense for runners – the fact of the week is actually a series of facts from research around a common theme this week, related to our special edition.
Podcast: Play in new window | Download
References from this week’s episode:
Website of William Sichel: http://www.williamsichel.co. uk/
Follow William at Facebook: facebook.com/ WilliamSichelAthlete
Follow William on Twitter: twitter.com/ williamsichel
Article about altering perceived level of effort using self-hypnosis:
http://www.adam-eason.com/ 2012/09/20/altering-our- perceived-level-of-effort- when-running-using-self- hypnosis/
http://www.adam-eason.com/
Hypnosis in the news:
– The latest series of the Apprentice is about to start and there is a hypnotherapist in the line up:
– A couple of articles about Greg Wallace, who used hypnotherapy to help overcome his nerves caused by his appearance on Strictly Come Dancing:
and
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